6-13
Romanian Deadlift
5-5-5-5-5
WOD
30 snatches
30 box step ups
30 clean and jerks
30 box stepups
Competitors: 115/75, step ups with 50/35 dbs or kbs,
Fitness: 95/65
Lifestyle 75/55
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat