5-1
Get your summer gear ordered today:
https://crossfitofallonmo.com/shop/
Partner WOD
22 min AMRAP
30-20-10
Hang power cleans 95/65
Thrusters 95/65
Row or bike cals
Get your summer gear ordered today:
https://crossfitofallonmo.com/shop/
Partner WOD
22 min AMRAP
30-20-10
Hang power cleans 95/65
Thrusters 95/65
Row or bike cals