Apr 5, 2021 by josh 336 4-6 WODRX1 mile run100 DUs80 air squats60 pullups40 sit-ups20 clean and jerks 115/7510 HSPUs Elite1.5 mile run120 DUs100 air squats80 pullups60 situps40 clean and jerks 115/7520 strict HSPUs *40 min time capRead more