April 4, 2021 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Apr 4, 2021 by josh 340

4-5

Box WODSnatch pull + power snatch + OHS After warming up take 5 attempts to find your max weight at this complex WOD15 minutesMin 1 – 20/17 cal row or 200m runMin 2 – max burpeesMin 3 – 9 box jumps 24/20

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat