4-9
Saturday 4-10 will be 7&8am only. Open gym at 9am! Hang squat clean + 2 front squats + 1 split jerk Take 5 attempts at a heavy set WOD RX4 rounds21 cal bike or 21 cal row or 400m run7 chest to bar pullups7 hang power snatches 115/75 Elite4...
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