“Fight Gone Bad”
Back Squat
6-4-2
WOD:
“Fight Gone Bad”
3 rounds 1 min per station
Wallballs 20/14
SDHP 75/55
Box Jump 20”
Push press 75/55
Calorie Row
Rest 1 minute
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat