4-19
Build to a heavy set of:
1 power snatch + 1 squat snatch
WOD
50 clean and jerks 135/95rx 185/125E
*at the top of each minute 5 ttb starting at 1:00
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Build to a heavy set of:
1 power snatch + 1 squat snatch
WOD
50 clean and jerks 135/95rx 185/125E
*at the top of each minute 5 ttb starting at 1:00