9-17

“Climbing the Mountain”
Run 800m with your partner
40 squat cleans 155/105
40 hang power cleans 135/95
40 shoulder to overhead 115/85
Run 800m with your partner

Reps may be divided any way you like.

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat