9-17
“Climbing the Mountain”
Run 800m with your partner
40 squat cleans 155/105
40 hang power cleans 135/95
40 shoulder to overhead 115/85
Run 800m with your partner
Reps may be divided any way you like.
“Climbing the Mountain”
Run 800m with your partner
40 squat cleans 155/105
40 hang power cleans 135/95
40 shoulder to overhead 115/85
Run 800m with your partner
Reps may be divided any way you like.