September 15, 2016 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Sep 15, 2016 by josh 616

Muscle up progression work Muscle ups WOD 11.5 15 min AMRAP 9 deadlifts 155/100 12 hand release push-ups 15 box jumps 24/20

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat