9-9

**Starting Monday, 3pm will be an Open Gym time only.**

Snatch Balance
Find a max snatch balance then 3×2@75% of that max.

WOD
10 min amrap
10 power snatches 95/65
10 burpees

 

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat