9-9
**Starting Monday, 3pm will be an Open Gym time only.**
Snatch Balance
Find a max snatch balance then 3×2@75% of that max.
WOD
10 min amrap
10 power snatches 95/65
10 burpees
**Starting Monday, 3pm will be an Open Gym time only.**
Snatch Balance
Find a max snatch balance then 3×2@75% of that max.
WOD
10 min amrap
10 power snatches 95/65
10 burpees