Kelly 1.5″

Kelly 1.55 rds

400 m run w/ wallball

45 wallball shots

45 box jumps 24/20

* partner wod- both partners run together one partner will carry the med ball but may hand it to teammate when they get tired. All other reps may be divided anyway you choose.

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat