9-7

Overhead squats3-3-3-3-3 WOD: 4 min 50 wallball shots Then as many snatches as possible 95/65 Rest 4 min 4 min  50 wallball shots Then a many power cleans as possible 135/95

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat