8-18

Back Squat20 min to Find a heavy single but not a 1rm WOD 3 rds 21 pullups 15 thrusters 95/65 9 hand release pushup Comp: 3 rds 21 pullups 15 thrusters 9 hspu

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat