August 10, 2015 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Aug 10, 2015 by josh 653

8-11

Cleans2x3@85% 4×1@95% WOD Every 5 min for 20 min Run 400 m 10 unbroken shoulder to overhead 135/95 * 10 burpee penalty to be paid at the end for breaking shoulder to overhead

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat