8-31

1 hang snatch + snatch10 emom Let technique determine your loads WOD: 6 rds 9 burpees 6 power snatch 75/55 3 ohs 75/55  Congrats to our Master’s team finishing 9th at the Garage Games this weekend! We are so proud of you...

Read more
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat