4-28
3 position clean
2 sets @ 60%
2 sets @ 65%
2 sets @ 70%
WOD:
Masters qualifier event 4
21-15-9
Deadlift 225/155
Box jumps 24/20
Handstand pushups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
3 position clean
2 sets @ 60%
2 sets @ 65%
2 sets @ 70%
WOD:
Masters qualifier event 4
21-15-9
Deadlift 225/155
Box jumps 24/20
Handstand pushups