4-6
Strength: 2 cleans + 1 jerk 1 set @ 60% 1 set @ 70% 2 sets @ 80% 2 sets @ 85% WOD: 400m run 5 ground to overhead 115/75 5 bar facing burpees over the barbell 400m run
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat