April 20, 2015 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Apr 20, 2015 by josh 622

4-21

5 sets of the complex 2 push press + 1 jerk WOD 10 rds 30 seconds of burpees 30 seconds of rest 30 seconds of single arm kb thrusters 53/35 30 seconds of rest

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat