Apr 13, 2015 by josh 543 4-14 Hang snatch 3@60% 3@70% 3×3@75% WOD: 400 m run 21 power snatches 95/65 21 situps 400 m run 15 power snatches 15 situps 400 m run 9 power snatches 9 situps Read more