April 8, 2015 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Apr 8, 2015 by josh 631

4-9

Strength: 20 min to find a 5rm deadlift WOD: 50 plate hugger squats 45/25 100 plyo pushups 45/25 150 du’s Can be broken into any sets and reps possible

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat