April 29, 2015 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Apr 29, 2015 by josh 756

Bench press or floor press 3-3-3-3-3 WOD: 8 min EMOM: 8 dynamic pushups Max effort kb swings 53/35 Finisher: Tabata flutter kicks

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat