4-16

Hang clean and jerk

3@60%

3@70%

3×3@75% 

WOD:

3 rds

1 min power cleans

1 min cal row

1 min toes to bar

1 min rest 

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat