4-2

Strict Press

5-5-5-5-5rm

WOD:

Tabatas

1.) push press 95/65

Rest 2 min after 

2.) burpees over the bar

Rest 2 min after

3.) sit-ups

After party:

Stretch

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat