1-13
Strength:
Back Squat
5×5@80%
WOD
14 min
Even: 5 deadlifts 225/155
15 air squats
Odd: AMRAP du’s
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Back Squat
5×5@80%
WOD
14 min
Even: 5 deadlifts 225/155
15 air squats
Odd: AMRAP du’s