“Partner WOD”
Strength:
OHS
5×3
“Partner WOD”
20 min AMRAP
Buy in: Row1600 (each partner rows 800)
10 Hang Power cleans 115/75
10 Pullups
20 Air squats
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
OHS
5×3
“Partner WOD”
20 min AMRAP
Buy in: Row1600 (each partner rows 800)
10 Hang Power cleans 115/75
10 Pullups
20 Air squats