10-27
Strength: 4 sets: 3 position clean floor, knee, hip 3 cleans + 1 jerk x 3 sets at 60% 4 rds 1 min kb swings 53/35 1 min abmat situps 1 min du’s 1 min rest
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat