“Happy Halloween”
Strength: “Walking” deadlifts 3-3-3-3 Halloween WOD 10/31 31 kb swings 53/35 31 double unders 31 pushups 31 walking lunges 31 bar hops 31 kb snatches 53/35 31 situps 31 burpees 31 goblet squats 53/35 31 deadlifts 135/95 **only...
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