10-28
Strength:
Back squat
10@60%
10@65%
10@70%
WOD:
75 wallballs 20/14
20 pullups
30 box jumps 24/20
25 burpees
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Back squat
10@60%
10@65%
10@70%
WOD:
75 wallballs 20/14
20 pullups
30 box jumps 24/20
25 burpees