“Marguerita”
Strength:
Deadlift:
10@60%
10@65%
8@75%
6@80%
WOD:
“Marguerita”
50 reps of
1 burpee+1 push-up+1 jumping jack+1 sit-up+1 handstand
Strength:
Deadlift:
10@60%
10@65%
8@75%
6@80%
WOD:
“Marguerita”
50 reps of
1 burpee+1 push-up+1 jumping jack+1 sit-up+1 handstand