1-22-2014

Strength:
20 min to find a 1 RM Snatch

WOD:
7 RFT
2 ohs 95/65
4 push press 95/65
8 burpee over the bar
4 push press 95/65
2 ohs 95/65
*rest 20 seconds between rounds

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat