“Macho-Man”

Strength:
20 min to find a 1 rm clean and jerk
WOD:
“Macho-Man”
On the minute for as long as possible:
3 power cleans 135/95
3 front squats 135/95
3 jerks 135/95
*choose a weight you can complete at least 5 rds with, if you do not complete 5 rds, lighten the weight and start over.

“Never let failure get to your heart, and never let success get to you head!”