11-20
Strength:
Power Clean+front squat+hang squat clean
5 heavy sets
WOD
15-12-9-6-3
Power clean 135/95
Bar facing burpee
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Power Clean+front squat+hang squat clean
5 heavy sets
WOD
15-12-9-6-3
Power clean 135/95
Bar facing burpee