4-13
Partner WOD:
8x200m run
Then
10 rds
10 pull-ups
20 kb swings
Then
8x200m run
Alt with partner on the run, divide other reps anyway you want.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Partner WOD:
8x200m run
Then
10 rds
10 pull-ups
20 kb swings
Then
8x200m run
Alt with partner on the run, divide other reps anyway you want.