3-31
Bench Press
10-8-6-4-2
WOD
50-40-30-20-10
Double unders
*after each round accumulate a 1:00 plank hold
Singles: 150-120-90-60-30
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Bench Press
10-8-6-4-2
WOD
50-40-30-20-10
Double unders
*after each round accumulate a 1:00 plank hold
Singles: 150-120-90-60-30