3-26
3 part partner WOD kb swings 53/35 pushups goblet squats 53/35 bike for cals Rest 1 minute Dynamic pushups over plate Burpee onto plate Sit-ups Lunges Rest 1 min Push press 95/65 Bent row 95/65 P1 plank hold/ p2 lateral hops over p1 (step over if...
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