3-25

Snatch wave 3 rounds 1 rep on the minute x 5 minutes Start at 75% of your max, increase weight each minute, at the start of each 5 min round reset to 75% WOD Back to back AMRAPS AMRAP 5 50 wallballs 20/14 With remaining time as many bike or rower...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat