3-29
WOD
Competitor
1200m run
Then
12 rounds
4 strict HSPUs
8 chest to bar pull-ups
12 squats
Fitness
1200m run
Then
12 rounds
4 HSPUs
8 pull-ups
12 squats
Lifestyle
800m run
Then
12 rounds
4 pushups
8 jumping pull-ups
12 squats
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat