3-3
Deadlift
5×2
WOD
Competitor/fitness
10 min amrap
25 DUs
:30 hollow rock hold
:30 iron man hold
Lifestyle
50 singles
Deadlift
5×2
WOD
Competitor/fitness
10 min amrap
25 DUs
:30 hollow rock hold
:30 iron man hold
Lifestyle
50 singles