3-2
5×1 clean and jerk
WOD
5 rounds
9 deadlift 275/185
9 bench or floor press 155/105
:90 rest
Elite
5 rounds
9 deadlift 315/225
9 bench or floor press 185/125
:90 rest
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat