10-20
Deadlift
3-3-3-3-3 ahap
WOD
Diane
21-15-9
Deadlift 225/155
Hspu
Scale deadlift weight as needed. Hspu may be scaled with pike or hand release push-ups.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Deadlift
3-3-3-3-3 ahap
WOD
Diane
21-15-9
Deadlift 225/155
Hspu
Scale deadlift weight as needed. Hspu may be scaled with pike or hand release push-ups.