10-14
Snatch balance
Find a max for the day then
At 80% of that max complete 2×3
WOD
10 minute AMRAP
10 ohs 95/65
40 DU’s
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Snatch balance
Find a max for the day then
At 80% of that max complete 2×3
WOD
10 minute AMRAP
10 ohs 95/65
40 DU’s