10-13
Clean and jerk
2×3@80%
2×1@85%
4×1@90%
WOD
“Grace” for the fearless
30 clean and jerks
135/95
*emom complete 5 burpees starting at 1:00
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Clean and jerk
2×3@80%
2×1@85%
4×1@90%
WOD
“Grace” for the fearless
30 clean and jerks
135/95
*emom complete 5 burpees starting at 1:00