12-15
Back squat 5×5@75%
WOD:
8 minutes
Emom 5 burpees
*in remainder of each minute as many thrusters as possible! 95/65
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Back squat 5×5@75%
WOD:
8 minutes
Emom 5 burpees
*in remainder of each minute as many thrusters as possible! 95/65