12-9

Strict Press 1rmPush press 1 rm WOD 4 sets ( 1 minute each station) 1-calorie row 2-handstand hold (20 seconds) 3-toes to bar 4-rest

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat