Dec 21, 2015 by josh 819 “Rudolph” Strength: OHS 3-3-3-3-3 WOD: “red nosed Reindeer”25 Rower Calories 25 Up downs (aka burpees) 25 Double Unders 25 Overhead Squats 95/65 25 Lunges with weight 95/65 25 Push Press 95/65 25 Hang Snatch 95/65 Read more