1-15
Strength:
Strict press 3-3-3-3-3
Accumulate 2 min in a static overhead hold 95/65
WOD
20-18-16-14-12-10-8-6-4-2
Handstand hold (seconds)
Hollow rocks
Supermans
Situps
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat