10-6
Strength:
Front Squat
20 min to find a 1rm
WOD
10 min AMRAP
10 pullups
8 thrusters 95/65
6 burpees
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Front Squat
20 min to find a 1rm
WOD
10 min AMRAP
10 pullups
8 thrusters 95/65
6 burpees