6-30
Strength:
Emom 10 : 1 power clean + 1 hang clean (full squat)
WOD:
4 rds:
3 power cleans or cleans 155/105
3 rds of Cindy
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Emom 10 : 1 power clean + 1 hang clean (full squat)
WOD:
4 rds:
3 power cleans or cleans 155/105
3 rds of Cindy