6-28
Strength Deadlift emom 12 4 deadlifts at 65% of 1rm WOD 400 m run 21 Russian kb swings 53/35 21 pullups 400 m run 15 Russian kb swings 15 pullups 400 m run 9 Russian kb swings 9 pullups
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat