6-26
Strength: 20 minutes to work on split jerk technique from the rack. WOD: 30 DU’s 21 push press 95/65 30 DU’s 15 push press 95/65 30 DU’s 9 push press 95/65 30 DU’s
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat